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Thoughts on how to drastically reduce the Covid-19 death toll
Active lifestyle and Covid-19: does the cure start before the disease? The answer is most probably yes, as this blog will show. Let's start off with some facts about Covid-19....
Thoughts on how to drastically reduce the Covid-19 death toll
Active lifestyle and Covid-19: does the cure start before the disease? The answer is most probably yes, as this blog will show. Let's start off with some facts about Covid-19....
What to keep in mind when training your underwater time?
The time to perform a lap consists of several components. You can calculate lap time using following formula: Lap time = Underwater time + Turn time + (stroke count / stroke...
What to keep in mind when training your underwater time?
The time to perform a lap consists of several components. You can calculate lap time using following formula: Lap time = Underwater time + Turn time + (stroke count / stroke...
Fast turns - the secret to a faster lap
The time to perform a lap consists of several components. You can calculate lap time using following formula: Lap time = Underwater time + Turn time + (stroke count / stroke...
Fast turns - the secret to a faster lap
The time to perform a lap consists of several components. You can calculate lap time using following formula: Lap time = Underwater time + Turn time + (stroke count / stroke...
Why a higher stroke rate is not necessarily a better one
The time to perform a lap consists of several components. You can calculate lap time using following formula: Figure: the laptime breakdown. In the previous blogposts, we discussed stroke rate and...
Why a higher stroke rate is not necessarily a better one
The time to perform a lap consists of several components. You can calculate lap time using following formula: Figure: the laptime breakdown. In the previous blogposts, we discussed stroke rate and...
How to become a better ‘you’ in 2020
With the new year just around the corner, it’s time to start thinking about your New Year’s resolution for 2020. In this blog we give away 5 habits that will...
How to become a better ‘you’ in 2020
With the new year just around the corner, it’s time to start thinking about your New Year’s resolution for 2020. In this blog we give away 5 habits that will...
How to swim further with fewer strokes?
The time to perform a lap consists of several components. You can calculate lap time using following formula: Figure: the laptime breakdown. In the previous blog we discussed stroke rate and...
How to swim further with fewer strokes?
The time to perform a lap consists of several components. You can calculate lap time using following formula: Figure: the laptime breakdown. In the previous blog we discussed stroke rate and...