Blog
Fast turns - the secret to a faster lap
The time to perform a lap consists of several components. You can calculate lap time using following formula: Lap time = Underwater time + Turn time + (stroke count / stroke...
Fast turns - the secret to a faster lap
The time to perform a lap consists of several components. You can calculate lap time using following formula: Lap time = Underwater time + Turn time + (stroke count / stroke...
Why a higher stroke rate is not necessarily a better one
The time to perform a lap consists of several components. You can calculate lap time using following formula: Figure: the laptime breakdown. In the previous blogposts, we discussed stroke rate and...
Why a higher stroke rate is not necessarily a better one
The time to perform a lap consists of several components. You can calculate lap time using following formula: Figure: the laptime breakdown. In the previous blogposts, we discussed stroke rate and...
How to become a better ‘you’ in 2020
With the new year just around the corner, it’s time to start thinking about your New Year’s resolution for 2020. In this blog we give away 5 habits that will...
How to become a better ‘you’ in 2020
With the new year just around the corner, it’s time to start thinking about your New Year’s resolution for 2020. In this blog we give away 5 habits that will...
How to swim further with fewer strokes?
The time to perform a lap consists of several components. You can calculate lap time using following formula: Figure: the laptime breakdown. In the previous blog we discussed stroke rate and...
How to swim further with fewer strokes?
The time to perform a lap consists of several components. You can calculate lap time using following formula: Figure: the laptime breakdown. In the previous blog we discussed stroke rate and...
Swim faster by focusing on your stroke rate.
In our previous blog, we discussed lap time. The time to perform a lap consists of several components. You can calculate lap time using following formula: Lap time = Underwater...
Swim faster by focusing on your stroke rate.
In our previous blog, we discussed lap time. The time to perform a lap consists of several components. You can calculate lap time using following formula: Lap time = Underwater...
4 Tips to pace your race
Pacing your race is a commonly overlooked skill to swim a race, even though this is a very important aspect of the sport. You should learn how to pace your...
4 Tips to pace your race
Pacing your race is a commonly overlooked skill to swim a race, even though this is a very important aspect of the sport. You should learn how to pace your...